Did you know walking your dog is more than just exercise? Walking your dog is filled with several benefits that not only apply to them but to you as well!I’ll be honest, years ago as a high-performing athlete in skier cross, rugby, mountain biking, and trail running, I thought walking was boring and didn’t consider it a proper way to exercise. I feel the need…the need for speed! I worked hard to train my dogs to be off-leash so they could run and run and run! As I aged and perfect fitness eluded … [Read more...] about The Benefits of Walking Your Dog