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The Weekly Recall with Duke Ferguson
- #7 Change Your Habits, Change Your Life: Protecting Your Mental & Emotional EnergyYour mindset fuels your energy. Your energy shapes your dog’s behavior. In this episode of The Weekly Recall, Uncle Duke shares simple but powerful habits to protect and replenish your mental and emotional energy. From limiting distractions to practicing mindfulness, journaling, gratitude, and even his “ugly fish” story, Duke shows how shifting your focus can […]